Please don't think **walking workouts** are a cop out and not really a workout. If you do it right, walking can be quite a bit of exercise, without the stress on your knees and ankles. Want to give ti a go? Try one of these wicked **walking workouts**. (To see the entire image, just give it a tap.)

## 1. Walking + Running

## 2. 45-minute Mash-up

## 3. Intermediate Walking Workout

## 4. 30-minute Treadmill Workout

## 5. Maximize Your Walk

## 6. Do You Have the Right Shoes?

## 7. Beginner Walking Workout

## 8. Walk with Kathy

## 9. Advanced Walking Interval Program

## 10. Summertime Walking Workout

## 11. 30-Day Walkabout Challenge

## 12. The Sidewinder Treadmill Workout

## 13. Power Walk

## 14. When You're Ready...

## 15. Beginner Internal Walking Workout

## 16. 25-Minute Treadmill Walking Workout

## 17. Incline Walking Workout

## 18. 30 Min. Bun-Burning Power Walk

## 20. 30-Day Walking Challenge

## 21. WHAT ARE the BENEFITS?

## 22. 30-day Walkabout Challenge